A driven, passionate athlete and certified personal trainer, amateur boxing coach, and health and fitness consultant with over 20 years of experience. in wellness practices and training and strong sense of dedication and commitment.
Fitness & Coaching Services
Fitness and Wellness
Jason evaluates each client to design safe and effective fitness programs that are customized to the clients needs and abilities. Jason instructs and assist his clients in reaching personal health and fitness goals, increasing self-esteem and confidence and reaching nutrition objectives.
Services are available from ages 8+, both privately in home, or within a gym setting.
Boxing Training/Coaching
Jason works closely with individuals looking to compete in professional or amateur competitions or those who simply love the sport to build their boxing skills and their endurance using boxing techniques and training methods.
Services are available from ages 10+, both privately in home, or within a gym setting.
To book or learn more about any of these services:
RYE YMCA | Rye, NY
Personal training, Teen strength and conditioning courses, Fall prevention courses
King School | Stamford, CT
Middle School Strength and Fitness Coach, Crew & Golf Strength & Conditioning coach
The Italian Center | Stamford, CT
HIIT Class Instructor
TRX Class Instructor
Contact
For more information contact me using the form here or you can send me an email or call/text 914-732-7779
Awards & Certifications
With over 20 years of health and wellness experience, including a decade as a professional boxing athlete, Jason is tenacious in helping others achieve their fitness and wellness goals through safe, effective, and fun custom regimens and strategies.
Certifications
National Council on Strength &
Fitness (NSCF)
Certified Personal
Trainer
NEXT/(NASM) Full Client Insurance
Continuing Education Courses (CEUs) Certifications:
Explosive Lifting for Sports (Aug 2019)
Kettlebell Training (Aug 2019)
Fitness Ethics (Aug 2019)
USA Boxing
Certified Amateur Coach
American Heart Association
Heartsaver & Child/Infant CPR AED Certified
Awards
132lb Open Class Golden Gloves Champion; New York State
2002
New York City Metro Tournament Winner (Boxing)
2002
New York State Empire Games Gold Medal
2002
Testimonials
“I have found myself making such progress on my fitness goals from working with Jason, he’s great!”
“Learning boxing with Jason has increased my self-esteem and changed the way I feel about myself. Training with him was the best decision I have ever made.”
“As an elderly woman who lives alone, Jason helps not only me work on my basic strength and endurance but also is sure I learn important safety tips like how to safely get up in the case of a fall.”
“Jason’s classes are the best! It’s great to work on my fitness goals while still having fun with my friends.”